On Saturday, I worked out for the first time since this dang cold knocked me on my ass...and then Pound proceeded to kick my ass. If you haven't tried Pound yet, DO IT. It's the most fun, empowering, and exhausting (I mean that in the best way) workout that I've tried. There's nothing quite like beating the floor while screaming Paramore. There's some deep seated teenage girl rage in all of us. Some more than others, but still. I discovered Pound at my gym, Crunch (read: my f